I'm not calling these resolutions because I don't want to set myself up for failure. Instead, I'll call them goals. New Year's resolutions where you go from eating complete trash over the holidays to eating rabbit food for the next year just aren't feasible. I've laid out achievable yet motivational goals for the next year … Continue reading 8 Goals for 2018
In the month of December I'm trying to eat more veggie dense meals. After Thanksgiving and eating turkey, mashed potatoes and stuffing leftovers for three days straight, my body has been craving vegetables. I had never really played around with butternut squash before but it's so cheap and easy to find in the winter months … Continue reading Roasted Butternut Squash Soup
When I go out to eat for breakfast or brunch, I choose a savory meal 99.9% of the time. Eggs Benedict is my go-to because really, ain't nobody got time for homemade hollandaise sauce. Sure, I COULD make it, but that is WAY too much effort for one person. If I'm going to have a … Continue reading One Serving Apple Pie Protein Waffles
I've always been more of a chai latte lover than a coffee drinker. When I experimented with my first turmeric latte last month it was reminiscent of chai drinks I've had in the past, so delicious. This latte has become a staple in my routine because of the amazing health benefits and medicinal properties that … Continue reading Turmeric Latte
I make my cashew milk every week or so and I'm constantly looking for ways to use the leftover pulp. These decadent bites loaded with healthy fats and protein are my newest experiment and boy are they delicious. They are perfect for a quick pick-me-up when you need a boost of energy... whether you're hitting that … Continue reading Cashew Coconut Energy Balls
The Goody Bagg 