It’s Not All or Nothing

I used to be a very all or nothing person, and not just because I loved O-Town as a pre-teen. When it came to fitness and healthy eating I would have to be 100% on my game or I would feel like a failure. If I missed the gym for a week, or had a … Continue reading It’s Not All or Nothing

Cacao Cashew Protein Bites

I recently started making my own nut milk because I realized how EASY it is. I used to have a misconception that it was a labor-intensive process that would take hours...boy was I wrong. Not only is it cheaper, but there are no crazy unpronounceable preservatives either. So, I made cashew milk and I had … Continue reading Cacao Cashew Protein Bites