Tag Archives: lifestyle

8 Goals for 2018

I’m not calling these resolutions because I don’t want to set myself up for failure. Instead, I’ll call them goals. New Year’s resolutions where you go from eating complete trash over the holidays to eating rabbit food for the next year just aren’t feasible. I’ve laid out achievable yet motivational goals for the next year to keep myself accountable, but should I not reach them all, I’ll still be content with the progress I’m bound to make.

I think the reason why so many people fail when it comes to their resolutions is that they try and make drastic unrealistic changes that are unsustainable. Give yourself a few goals that will help improve your lifestyle and well-being, rather than focusing on a number on the scale or eliminating certain foods completely from your diet. It will be easier to stick to, I promise.

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It’s Not All or Nothing

I used to be a very all or nothing person, and not just because I loved O-Town as a pre-teen.

When it came to fitness and healthy eating I would have to be 100% on my game or I would feel like a failure. If I missed the gym for a week, or had a day of binge eating, I would let that derail my progress and months later I would find myself starting from scratch again.

I’ve finally learned how to maintain a balance and live a mostly healthy lifestyle while still doing/drinking/eating all the things I love. Continue reading

Putting Ideas Into Action

Welcome to The Goody Bagg and my very first blog post! For those who may have stumbled upon me, let me tell you a little about myself. My name is Megan Bagg, I’m 27 years old from the beautiful Olympic village of Lake Placid, New York. Growing up in a small town can sometimes shelter a person, but I used that as motivation to see as much of the world as possible and create more opportunities for myself. So here I am, living in New York City trying to balance a full-time career, my love for food and fitness, all while (kind of) maintaining my sanity.

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