Tag Archives: quick and easy

Two Ingredient Cashew Milk

Growing up, milk was a staple in my house. My family would go through about two gallons a week, drinking it for every meal. These days there are so many differing opinions on whether or not dairy is bad for you. While I’m still not sure what side of the fence I’m on, I figured it couldn’t hurt to cut down on my dairy intake. I’m certainly not giving up ice cream or cheese, so I opted for drinking less milk.

At first, I was buying almond milk to put in my smoothies and overnight oats, but I didn’t like the taste of it on its own. I had heard cashew milk is little creamier and more reminiscent of real milk so I tried my hand at making it at home.

 

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Cacao Cashew Protein Bites

I recently started making my own nut milk because I realized how EASY it is. I used to have a misconception that it was a labor-intensive process that would take hours…boy was I wrong. Not only is it cheaper, but there are no crazy unpronounceable preservatives either.

So, I made cashew milk and I had a thought… what can I do with the leftover pulp aka cashew meal?

Moments later, these protein bites were born.

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