In the month of December I'm trying to eat more veggie dense meals. After Thanksgiving and eating turkey, mashed potatoes and stuffing leftovers for three days straight, my body has been craving vegetables. I had never really played around with butternut squash before but it's so cheap and easy to find in the winter months … Continue reading Roasted Butternut Squash Soup
Tag: Recipes
Cacao Cashew Protein Bites
I recently started making my own nut milk because I realized how EASY it is. I used to have a misconception that it was a labor-intensive process that would take hours...boy was I wrong. Not only is it cheaper, but there are no crazy unpronounceable preservatives either. So, I made cashew milk and I had … Continue reading Cacao Cashew Protein Bites
No-Bake Mini Strawberry Cheesecakes
I try to eat healthy for the most part, but I let myself indulge with sweet treats every once in a while. I love baking but try to limit myself, so my coworkers and roommates usually reap the benefits because if I have baked goods laying around the house.... they will get eaten. It was … Continue reading No-Bake Mini Strawberry Cheesecakes
To-Go Egg Cups
I rarely get up early enough to make breakfast, so I'm ALL about the make ahead on-the-go breakfast trends. These egg cups are my favorite because you can use the egg base and add anything you want! It's also a delicious savory way to get in protein when you want something more hearty than a … Continue reading To-Go Egg Cups
Lemon Chia Seed Muffins
Lemon poppy seed muffins are one of my favorites so I decided to do some recipe testing and add a healthy twist to the delicious original! This is a simple recipe that you can throw together in less than 15 minutes, pop in the oven and voila! Breakfast or dessert for the next week, or … Continue reading Lemon Chia Seed Muffins